You are what you eat

A balanced and nutritious diet is the cornerstone to every healthy lifestyle.

So, what happens when you’re unable to cook for yourself?

Many people are faced with that problem daily.  Whether advancing years makes it hard to stand for extended periods of time, healing from a surgical procedure precludes you from moving into the kitchen,

Summer Health and Seniors

Summer is a wonderful time of memories made, fun in the sun, and time with family and friends.  Summer is also, unfortunately, a time when the health risks are on the rise for senior citizens.  Summer time brings with it increased heat indexes, humidity, and yes, lots of extra sunshine.  Here are a few things to look out for if you’re a senior citizen (or have one in your life):

  • Hydration is key – We list this first because it is probably the most important piece of advice we can dispense.

Explore Non Emergency Medical Transportation for Aging Parents

It’s important for seniors to remain mobile to keep their social independence with friends and family; to reduce feelings of isolation and loneliness, and many other life-prolonging benefits. The prevalent lifestyles requires that you explore latest options available to make your aging parents life easier and seamless without compromising their quality of life. At Care Conextion we provide non-emergency Transportation services aimed at helping your parents move around the city without worrying about inconveniencing someone all the time.

If your in a wheelchair, here are some hobbies to try

With the advancement in technology, those in a wheelchair are no longer limiting themselves. Some activities are still not possible to do, but with a few simple ideas, you are will be able to enjoy some fun activities.

  1. BOARD GAMES- ONE OF THE BEST WAYS TO PASS YOUR TIME: From Scrabble to solitaire and jigsaw puzzles,